Moods

09 Sep 2014 Leave a comment

by jennifermcintyreblog in Devotions Tags: , , , , , ,

But now thus says the Lord,

He who created you, O Jacob,

He who formed you, O Israel:

Do not fear, for I have redeemed you;

I have called you by name,

you are mine.

When you pass through the waters, I will be with you;

and through the rivers, they shall not

overwhelm you;

when you walk through the fire you shall not be burned,

and the flame shall not consume you.

For I am the Lord your God,

The Holy One of Israel, your Savior.

I give Egypt as your ransom,

Ethiopia and Seba in exchange for you.

~Isa. 43:1-3 (NRSV)

 

It is so easy to let my moods hold power over me. Sometimes it just sneaks up behind me and grabs on tightly. I struggle for patience. Soon I am snapping at those closest to me.

“Are we condemned to be passive victims of our moods?  Must we simply say:  ‘I feel great today’ or ‘I feel awful today,’ and require others to live with our moods?

Although it is very hard to control our moods, we can gradually overcome them by living a well-disciplined spiritual life.  This can prevent us from acting out of our moods.  We might not “feel” like getting up in the morning because we “feel” that life is not worth living, that nobody loves us, and that our work is boring.  But if we get up anyhow, to spend some time reading the Gospels, praying the Psalms, and thanking God for a new day, our moods may lose their power over  us.” ~Bread for the Journey, by Henri Nouwen.

Reading God’s Word reminds me who walks through the storms with me. He will not let me be overwhelmed. When I am in the midst of fire, He will not let me be burned. God knows my name. He formed me and created me. My moods have no true power. They do not have to define my day. “For I, the Lord your God, hold your right hand; it is I who say to you, ‘Do not fear, I will help you.’” (Isa, 41:13)

Heavenly Father, I thank You for this new day you have given me. I thank You for the house I live in, the food I have in my cabinets, and the love of family and friends. I thank You for Your Word from which I can draw strength to face the day. I thank You also for the reminder that my mood does not have to hold power over me. Amen.

Present-centeredness

18 Feb 2013 Leave a comment

by jennifermcintyreblog in Devotions Tags: , , , , , , , , ,

Show me thy ways, O Lord; teach me thy paths. Lead me in thy truths, and teach me: for thou art the God of my salvation; on thee do I wait all the day. Remember, O Lord, thy tender mercies and thy loving kindnesses; for they have been ever of old ~Psalm 25:4-6 (KJV)

“Present-centeredness describes this important prerequisite of contemplation. Too often we find ourselves ‘distracted’ or ‘abstracted,’ that is, not all there. Both terms are derived from two Latin words: trahere meaning ‘to be yanked or pulled’ and de or ab meaning ‘from.’ When we are distracted or abstracted, we have been pulled from the present by some concern, thought, or action. Often it is guilt and regret over the past or concerns and worries about the future than keep us from living in the present. Dwelling in the past and projecting ourselves into the future both have the same result; they fragment our consciousness, leaving us unfocused. With one foot in the past and the other in the future, this bifurcated way of being splits our attention and ruins our ability to appreciate fully what is occurring before our very eyes.” ~From The Enduring Heart by Wilkie Au

It is my belief that in the “present” I find God’s presence. In the “present” my focus is on Him. In this “present” moment is where I will find the kingdom of God.

Help me to be ever focused on you this day Lord so that I may feel Your presence in my Life. Help me to not be pulled away by the guilt of the past or the worries of the future. Help me to be in Your presence now for this moment. Amen.

Invasion of memories

09 Sep 2012 Leave a comment

by jennifermcintyreblog in Devotions Tags: , , , ,

 

So now there isn’t any condemnation for those who are in Christ Jesus. The law of the Spirit of life in Christ Jesus has set you free from the law of sin and death. God has done what was impossible for the Law, since it was weak because of selfishness. God condemned sin in the body by sending his own Son to deal with sin in the same body as humans, who are controlled by sin. He did this so that the righteous requirement of the Law might be fulfilled in us. Now the way we live is based on the Spirit, not based on selfishness. People whose lives are based on selfishness think about selfish things, but people whose lives are based on the Spirit think about things that are related to the Spirit. The attitude that comes from selfishness leads to death, but the attitude that comes from the Spirit leads to life and peace. So the attitude that comes from selfishness is hostile to God. It doesn’t submit to God’s Law, because it can’t. People who are self-centered aren’t able to please God. But you aren’t self-centered. Instead you are in the Spirit, if in fact God’s Spirit lives in you. If anyone doesn’t have the Spirit of Christ, they don’t belong to him. If Christ is in you, the Spirit is your life because of God’s righteousness, but the body is dead because of sin.  If the Spirit of the one who raised Jesus from the dead lives in you, the one who raised Christ from the dead will give life to your human bodies also, through his Spirit that lives in you. ~Romans 8:1-11

“It may sound paradoxical, but no man is condemned for anything he has done; he is condemned for continuing to do wrong. He is condemned for not coming out of the darkness, for not coming to the light, the living God, who sent the light, His Son, into the world to guide him home.” ~From Creation in Christ, by George Macdonald

“Condemnation is a heavy burden to bear. No matter the source of the condemnation and no matter the reason, condemnation crushes the life out of us all when given the opportunity. Many of us live our lives condemned because we have been unable or unwilling to permit that burden to be removed. Sometimes the condemnation is self-imposed, and we just cannot forgive ourselves for what seems to be, in our own estimation, some great failure. Sometimes the condemnation comes from outside ourselves for failures in the eyes of others. Whether these failures are relatively insignificant or enormous, the burden of condemnation is hard to bear. Therefore the words of Jesus- “Neither do I condemn you. Go your way, and from now on do not sin again” (John 8:11)- are music to our ears. To know that we do not need to carry the failures of the past into the future is good news indeed. Jesus came not to condemn the world but to save the world (John 3:17). The good news for all of us declares that the chains binding us to past failures can be broken; we can be set free to live all our tomorrows without condemnation.

Stop and think for a moment about all those memories that keep invading your consciousness to convince you that you are condemned. And then remember these words of the New Testament; “Who is to condemn? It is Christ Jesus, who died, yes, who was raised, who is at the right hand of God, who indeed intercedes for us” (Rom 8:34). There is no condemnation for those who walk with Christ.~Rueben P. Job, A Guide to Prayer for all Who Seek God

All my crushing moments I give to You today O Lord. The memories, the shame, the self-destruction I give to You. No longer do I want to lug around these burdens. I want to come out into the light, please scatter all my shadows. Amen.

Moods

07 Aug 2012 Leave a comment

by jennifermcintyreblog in Devotions Tags: , , , , , ,

But now thus says the Lord,

He who created you, O Jacob,

He who formed you, O Israel:

Do not fear, for I have redeemed you;

I have called you by name,

you are mine.

When you pass through the waters, I will be with you;

and through the rivers, they shall not

overwhelm you;

when you walk through the fire you shall not be burned,

and the flame shall not consume you.

For I am the Lord your God,

The Holy One of Israel, your Savior.

I give Egypt as your ransom,

Ethiopia and Seba in exchange for you.

~Isa. 43:1-3 (NRSV)

 

It is so easy to let my moods hold power over me. Sometimes it just sneaks up behind me and grabs on tightly. I struggle for patience. Soon I am snapping at those closest to me.

“Are we condemned to be passive victims of our moods?  Must we simply say:  ‘I feel great today’ or ‘I feel awful today,’ and require others to live with our moods?

Although it is very hard to control our moods, we can gradually overcome them by living a well-disciplined spiritual life.  This can prevent us from acting out of our moods.  We might not “feel” like getting up in the morning because we “feel” that life is not worth living, that nobody loves us, and that our work is boring.  But if we get up anyhow, to spend some time reading the Gospels, praying the Psalms, and thanking God for a new day, our moods may lose their power over  us.” ~Bread for the Journey, by Henri Nouwen.

Reading God’s Word reminds me who walks through the storms with me. He will not let me be overwhelmed. When I am in the midst of fire, He will not let me be burned. God knows my name. He formed me and created me. My moods have no true power. They do not have to define my day. “For I, the Lord your God, hold your right hand; it is I who say to you, ‘Do not fear, I will help you.’” (Isa, 41:13)

Heavenly Father, I thank You for this new day you have given me. I thank You for the house I live in, the food I have in my cabinets, and the love of family and friends. I thank You for Your Word from which I can draw strength to face the day. I thank You also for the reminder that my mood does not have to hold power over me. Amen.

Wounds

20 Jul 2012 Leave a comment

by jennifermcintyreblog in Devotions Tags: , , , ,

God heals the brokenhearted and bandages their wounds. ~Psalms 147:3 (CEB)

 

“Do you forgive me?” My 10 year old looks at me pleadingly. *sigh* Once again I failed. No, sweet child, it is me that you should forgive.

I ran out of patience and tolerance. He had done nothing wrong but be himself.  I am so glad that I have a Savior that is more than me. When I forget to turn to Him for the source of my strength I find myself missing the mark.

In our relationships with each other we find ourselves doing that we wish we would not and saying that which we should not. Part of learning and growing is working through our differences and learning tolerance. Part of living is learning to forgive each other. I am always floored by the wise words of Henri J. M. Nouwen. This excerpt from his book Bread for the Journey is so insightful,

“‘Time heals,’ people often say.  This is not true when it means that we will eventually forget the wounds inflicted on us and be able to live on as if nothing happened.  That is not really healing; it is simply ignoring reality.  But when the expression “time heals” means that faithfulness in a difficult relationship can lead us to a deeper understanding of the ways we have hurt each other, then there is much truth in it.  ‘Time heals’ implies not passively waiting but actively working with our pain and trusting in the possibility of forgiveness and reconciliation.”

Living in this reality that is mine is not always easy. Sometimes I take things out on the ones I am not angry with. May I always be “big enough” to admit when I am wrong and take responsibility for my part. May I always be willing to actively work through the pain in search of understanding. May I always be willing to trust in the possibility of forgiveness even when it is for me.

Grant me this day Heavenly Father, a strength that takes me outside myself to see and understand the truth in my reality. Only You can equip me with that strength and will make my way perfect (Psalm 18:32). Amen.

The air I breathe

27 May 2012 1 Comment

by jennifermcintyreblog in Devotions Tags: , , , , , ,

The LORD God proclaims to these bones: I am about to put breath in you, and you will live again. ~ Ezekiel37:5 (CEB)

There was a time in my life that I struggled just to breathe. I carried such burdens inside of me I felt that there was no more space left for my lungs to fill with air. My breathing actually felt shallow. Breathing is essential but unless there is something wrong we never pay attention to the act of breathing. The Bible speaks about the Holy Spirit being the breath of God, breathing in us. The Greek word for “spirit” is pneuma, which means “breath.”

There is a song by Mercy Me, “Breathe”. At times when I was almost gasping for air I would say in my heart, “You are the air I breathe; You are the air I breathe”. This was my prayer when no other words would form. Ezekiel 37:9 says, “Breathe into these dead bodies and let them live.” I feel that God has done that in my life. Every time I reached out to Him, He breathed life back into this dead heart bit by bit.

When I don’t have words to pray, Romans 8:36 assures me “In the same way, the Spirit comes to help our weakness. We don’t know what we should pray, but the Spirit himself pleads our case with unexpressed groans.” It is the Holy Spirit of God who prays in us, who offers us the gifts of love, forgiveness, kindness, goodness, gentleness, peace, and joy. Lamentations 3:25 tells me “The Lord is good to those who hope in Him, to the person who seeks Him”, so I hope in God with my whole heart. Psalm 130:5 says, “I hope, LORD. My whole being hopes, and I wait for God’s promise.” What is God’s promise to me? “Don’t you know that you are God’s temple and God’s Spirit lives in you?” (1Co 3:16) As long as I let Him live in me I can have life because it is His breath that breathes through me. When it is God’s breath flowing through my lungs it is not a struggle to breathe.

Lord, You are the air I breathe. I thank You for your Holy Presence that lives in me. I thank You that You give me words every day to tuck deep in my heart. I would be lost without You. May I always be desperate for Your love. Amen.

I can’t bear this on my own

16 May 2012 Leave a comment

by jennifermcintyreblog in Devotions Tags: , , , , , ,

 

I can’t bear this people on my own. They’re too heavy for me. ~Numbers 11:14

 

Sometimes life is just more than I can handle. Some days it is all I can do to manage what I need to do for that day. In reading Numbers chapter 11 we read where Moses is feeling overwhelmed with leading the Israelites. They aren’t happy with the fact that God has been providing them just manna to eat. Now they are complaining that they want meat to eat too. Moses cries out to God in verse 13, “Where am I to get meat for all these people? They are crying before me and saying, ‘Give us meat, so we can eat’.”

The first thing Moses did when he realized he had come to the end of his rope in this situation was to admit, “I can’t bear this people on my own. They’re too heavy for me.” This allowed God to say, “I can!” The problem was bigger than Moses but once he allowed God into the situation it allowed God to go to work.

I often forget that God is waiting on the sidelines for me to call out to Him for my needs. God wants to work in my life but He isn’t going to come into the situation without my invitation. I first need to call out to God, “Help, this is more than me!” I need to realize Who can get the job done and then I need to let Him.

Heavenly Father, I acknowledge that You are my God and I ask You into my life this day to help me through this day. Amen.

Dissapointments

08 May 2012 Leave a comment

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Therefore, submit to God. Resist the devil, and he will run away from you. ~ James 4:7 (CEB)

 

Another area that Satan can get at me is in my disappointments. Satan is right there waiting to attack me when I am at my lowest, at the end of a broken dream. I wonder “why did I get my hopes us so high”, “I know better”, “I am worthless”, “I should have known nothing good is meant to come my way”. These are lies that Satan feeds me. This is not life as God means for us to live. He wants us to have joy, even among the pieces of our shattered hopes and dreams.

Jesus came to minister to the broken hearted, the oppressed, the hopeless. He came so that I might have life. Here is another phrase that I have heard through the years. Jesus came so that we might have life. Satan doesn’t want me to live, so he feeds me lies to keep me in death. Jesus wants me to live so He came into the world to breath new life and hope into my heart. If I believe the lies that Satan feeds me then I will stay defeated and my heart dies slowly bit by bit every day. If I hear God’s truth that I AM worthy and that He wants to bless my life beyond what I can ever imagine than I can LIVE. My disappointments don’t define who I am. God’s love for me is the only definition that I need to know.

Jesus is waiting on the sidelines offering me hope amidst the disappointments of life. Satan wants me to stay defeated. Christ came so that I can have hope. Christ came so that I can live. I need to hide these truths deep within my heart so that I can resist the lies that Satan wants to feed my soul.

Sometimes Lord, the lies seem louder in my ears than your promises. Help me hide your truths deep in my heart so that when the noise of Satan threatens to overwhelm me Your truth will bubble up and overflow until I can no longer hear anything but Your love for me. Amen.