Moods

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But now thus says the Lord,

He who created you, O Jacob,

He who formed you, O Israel:

Do not fear, for I have redeemed you;

I have called you by name,

you are mine.

When you pass through the waters, I will be with you;

and through the rivers, they shall not

overwhelm you;

when you walk through the fire you shall not be burned,

and the flame shall not consume you.

For I am the Lord your God,

The Holy One of Israel, your Savior.

I give Egypt as your ransom,

Ethiopia and Seba in exchange for you.

~Isa. 43:1-3 (NRSV)

It is so easy to let my moods hold power over me. Sometimes it just sneaks up behind me and grabs on tightly. I struggle for patience. Soon I am snapping at those closest to me.

“Are we condemned to be passive victims of our moods?  Must we simply say:  ‘I feel great today’ or ‘I feel awful today,’ and require others to live with our moods?

Although it is very hard to control our moods, we can gradually overcome them by living a well-disciplined spiritual life.  This can prevent us from acting out of our moods.  We might not “feel” like getting up in the morning because we “feel” that life is not worth living, that nobody loves us, and that our work is boring.  But if we get up anyhow, to spend some time reading the Gospels, praying the Psalms, and thanking God for a new day, our moods may lose their power over  us.” ~Bread for the Journey, by Henri Nouwen.

Reading God’s Word reminds me who walks through the storms with me. He will not let me be overwhelmed. When I am in the midst of fire, He will not let me be burned. God knows my name. He formed me and created me. My moods have no true power. They do not have to define my day. “For I, the Lord your God, hold your right hand; it is I who say to you, ‘Do not fear, I will help you.’” (Isa, 41:13)

Heavenly Father, I thank You for this new day you have given me. I thank You for the house I live in, the food I have in my cabinets, and the love of family and friends. I thank You for Your Word from which I can draw strength to face the day. I thank You also for the reminder that my mood does not have to hold power over me. Amen.

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