Show me thy ways, O Lord; teach me thy paths. Lead me in thy truths, and teach me: for thou art the God of my salvation; on thee do I wait all the day. Remember, O Lord, thy tender mercies and thy loving kindnesses; for they have been ever of old ~Psalm 25:4-6 (KJV)

“Present-centeredness describes this important prerequisite of contemplation. Too often we find ourselves ‘distracted’ or ‘abstracted,’ that is, not all there. Both terms are derived from two Latin words: trahere meaning ‘to be yanked or pulled’ and de or ab meaning ‘from.’ When we are distracted or abstracted, we have been pulled from the present by some concern, thought, or action. Often it is guilt and regret over the past or concerns and worries about the future than keep us from living in the present. Dwelling in the past and projecting ourselves into the future both have the same result; they fragment our consciousness, leaving us unfocused. With one foot in the past and the other in the future, this bifurcated way of being splits our attention and ruins our ability to appreciate fully what is occurring before our very eyes.” ~From The Enduring Heart by Wilkie Au

It is my belief that in the “present” I find God’s presence. In the “present” my focus is on Him. In this “present” moment is where I will find the kingdom of God.

Help me to be ever focused on you this day Lord so that I may feel Your presence in my Life. Help me to not be pulled away by the guilt of the past or the worries of the future. Help me to be in Your presence now for this moment. Amen.

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