True spirit

And when you fast, don’t put on a sad face like the hypocrites. They distort their faces so people will know they are fasting. I assure you that they have their reward. When you fast, brush your hair and wash your face. Then you won’t look like you are fasting to people, but only to your Father who is present in that secret place. Your Father who sees in secret will reward you. ~ Matt. 6:16-18 (CEB)

“How can I make room in my life for the things that really matter? This question plagues most adults in the developed world. We have so many things, so many activities, so many opportunities, and so many responsibilities. Is it possible to find a place for God in our busy lives? Many have answered the question with a resounding, no. Others have answered by filling every moment of every day with activity until there is no time even to think about God. Others yearn to find that sacred space and time but just don’t know how or where to look.

The saints who have gone before us left a legacy of experience in living with God. One learning they pass on to us is the value of fasting as a spiritual discipline. Fasting makes room for God in our lives. The discipline required to relinquish food or entertainment or anything else can often be the opening that admits God more fully into our lives.

Is there a way for you to find regular time and place for God in your life without fasting or giving up some things? Probably not. Therefore the real question becomes, What do you feel called to give up in order to find room for God in your life? Fasting for a season may give you the space, time, and energy to make room for God in your busy life.” ~A Guide to Prayer for All Who Seek God, Rueben P. Job

Almighty God, deliver me from coldness of heart and wanderings of mind, that with steadfast thoughts and kindled affections, I may worship you in spirit and in truth, through Jesus Christ Amen.

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